kaki gajah..
November 30, 2007 — lovelyummi
Currently my main problem is leg edema. Sangat … sangat superb bengkak dan sangat buruks.. 
Bukan setakat bengkak sahaja, kadang2 disertai dengan kurang deria rasa & bila berjalan rasa sakit berbisa. Paling perit bila nak pergi toilet in the middle of the night.. seksa… mana nak tahan ur*ne lagi, mana nak tahan perit pijak lantai lagi campur plak dengan mamai. Nasib lah toilet duduk, kalu toilet cangkung, mmg gamaknya saya tersungkur la kat situ. haiiihh..
Dah byk cara saya praktik nak kurangkan edema ni. Sejak pregnant mmg tido sendal kaki dgn 2 biji bantal, rendam kaki dgn air suam, soft massage (even ada yg x suggest), tido mengiring ke kiri.. all done but xde ape perubahan pun. Makin gajah ade lah.
Blame it to the water retention, nothing I can do. Kalau jumpa doc pun, I’ll only get the sympathy look and timeslip/MC; if I requested it. So all in all, sabar aje la jawabnya.
Nah, u all tengok lah kaki gajah saya ni.
December 3, 2007 at 1:50 pm
i had leg edema after delivery for 4-5days i think. masa pregnancy selamba je tak bengkak.. cuma bgn pg pedih2 masa pijak lantai.. nothng much you can do. byk kn rest je. lagi byk jln.. laaagi bengkak.
December 4, 2007 at 10:08 am
tuty: itulah, org kate kalu nak senang bersalin banyakkan berjalan. tapi bila byk berjalan, kaki pulak jadi super-duper bengkak. in my case, i jalan byk pun bengkak, i jalan kurang pun bengkak. harap2 lepas bersalin nanti ok balik la.huhu
December 4, 2007 at 1:38 pm
Wah! Kaki nannoor ke tu? *gulp*
Oh, I’m not helping. Sorry. Hehe. Hopefully pas bersalin ok la ek. Take care bebeh!
December 4, 2007 at 2:51 pm
pas bersalin ok kot kan. org kata pembawaan budak, dont worry hehe.
December 5, 2007 at 7:25 am
Oh..saya pun tak tau pe ubatnye. saya tak kena time pregnant dulu. yg saya tau, kena pakai socks la..make sure tak pressure sgt bila berjalan and bila baring atas katil, cuba gerakkan kaki (light exercise)..bagi relax sket. probably ok sket..edema ni probably caused by berat badan kita bila pregnant or maybe liquid yang terkumpul kat bawah (kaki).tp insyallah lps bersalin OK
December 5, 2007 at 9:14 am
kak faryna: yup..itulah kaki saya. *gulp*gulp*gulp* ;p
mamihafiy: hrp2 lah lps bersalin nt surut bengkak kaki ni.. sekarang ni dah tahap “sabarrr ajee laaaa” huhhhuuu
ariffah: leg edema mmg xde ubat so far. ade org kate kaki bengkak ni ikut keturunan..tp x tau lah bley pakai ke tak becoz my mum & my sister x kena, tp my aunties ade kena. bukan ape, sedey je tgk kaki sendiri. hihiihhhi
December 5, 2007 at 5:57 pm
alaa confirm lepas bersalin surut. jgn risau.
mula2 kaki kecut mcm pelik, “ohh kaki aku kecik je rupanya”
tho i didnt experience edema during pregnancy, but kaki sure kembang kan? hehhe
December 6, 2007 at 9:43 am
tuty: —> mula2 kaki kecut mcm pelik, “ohh kaki aku kecik je rupanya”<—– hahhaaaha. terasa lawak lah dgn statement tu. yelah sbb dah tgk kaki kita kembang/besar for the past 8months++, bile kecut sure mcm pelik kan?? hhhhahaa
December 6, 2007 at 2:58 pm
alamak adakah my kaki akan jd begitu juga? kene start dr awal la mcm ni langkah2 awal utk kurangkan leg edema tu andai kata terkena gak nnt huhu.
btw, just browsed ur fp n as ive suspected earlier; u r my senior kt 5th college um. kak nannoor rupanya. patutla u look sooo familiar all these while hihihi. we were in d same block tp xingatlah same floor ke tak. rasa mcm sama. my room was the most end, betul2 tepi tangga. tp rasanya akak xingatla saya. sbb saya stay kt 5th pun masa 1st year only.
December 7, 2007 at 12:23 pm
ina: laaa, awak pun 5th jugak ker? hheeehhee..i know u study dkt UM tp x sangka plak kita 1 kolej. tahun berape ek awak 1st year tu? block C eh??hheehe..
good luck!!
psl kaki tu, awak bleh start buat prevention from now. malam2 rendam kaki dgn air suam + salt, then tido tinggikan kaki. if u r lucky, u wont have the edema, if not.. kene byk2 bersabarrrr..
December 8, 2007 at 1:11 pm
masa kiter first year tu tahun 2002. rasanya first time kot 5th terima budak 1st year ek? then bcz of that bdk aaj dh start duduk 11th. kiter sama floor dgn kak xira. kiter 1 bilik dgn cha-a n hana. akak xingat jugak kot. tp kiter mesti ingat kak nannoor nyer org kuat 5th jugak kan hihi
yes tq for the tips. will surely do that nnt
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